Our mission is to help the world sleep better. 😴

Sleep Better with Sleep Coaching
Sleep Better with Sleep Coaching

Welcome to SleepCoaching.com, the top online resource for sleep coaching, sleep training and certified sleep coaches. If you want to sleep better yourself or help children and other family members improve sleep, you’ve come to the right place. Explore articles from our sleep experts, find a sleep coach in our directory and join discussions inside our better sleep community.

Featured Sleep Coach

What is a sleep coach?

Sleep Coaches are Part of a Healthcare Team
Sleep Coaches are Part of a Healthcare Team

A sleep coach is an individual/healthcare practitioner that understands sleep, recovery, and circadian biology all through the lens of behavioral coaching. They’re a valuable member of the healthcare team who guides clients to behavior and lifestyle changes that will improve their sleep and ability to recover. A certified sleep coach understand their scope of practice, can appropriately screen for red flags and knows how and when to refer their clients to other healthcare professionals.

Latest Sleep Expert Articles

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Sleep Coaching Directory

Find a sleep coach today through our sleep coaching directory below. If you offer sleep coaching services and would like to be added to the directory, submit your details to us through our help desk. You can also upgrade your listing anytime to become a Featured Sleep Coach to get even more exposure.

Kelly Murray Sleep Consulting
Pétra Glenesk - The Sleep Coach
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Tracy Spackman - Get Quiet Nights
Diana Flutie - Big Sky Lullaby

Find a Sleep Coach Today

Start Working with a Sleep Coach
Start Working with a Sleep Coach

If you want to find a sleep coach to help you sleep better, we encourage you to browse our sleep coaching directory where you will discover hundreds of qualified sleep coaches who are ready to help you right now. Whether it’s online or in person, or whether it’s for you or for a member of your family such as your child; sleep coaching can help you quickly identify the factors that are causing poor sleep and guide you to the most effective actions you can implement immediately to start sleeping better.

Why We Sleep

Watch the video below from neuroscientist Matthew Walker to discover the power of sleep and why it is the single most important thing that you can improve to optimize your health, wellbeing and results in life.

Sleep is your superpower | Matt Walker
Sleep is your superpower | Matt Walker

Latest Articles

We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.

Sleep News

77% of Us Lose Sleep Over Financial Worries. How Do We Earn It Back?

Of those who lose sleep over money, 52% say it’s about personal finances, followed by...

How to Become a Morning Person

Whether it is break-of-dawn school start times or early work meetings, most schedules seem to...

How Compassion Helps You Sleep Better

Speaking kindly, helping others, and being genuinely happy for loved ones can make you feel...

The Ultimate Sleep Improvement Plan

While getting better sleep is a common goal, there are many different reasons for why...

How to Sleep With a Cough or a Cold

When you have a cough, you might notice it interfering with your sleep. Thankfully, there...

New Feature for 2024 Apple Watch Reportedly Detects Sleep Apnea

The addition of this sleep-related function may be a boon for people with this common...

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