Babies are designed to sleep.
…They just need the opportunity to learn how.
The Sleep Designer is here to help tired families sleep again so that they can actually enjoy the baby and toddler years.
Hey there, I’m Caroline! I live in Birmingham, Alabama with my husband and two kiddos. When my first child was born, I discovered a new passion…sleep! I love it, I don’t function well without it, and I know you can relate. I began researching infant sleep, and learned that I love the science of sleep and teaching others about it. With a bachelor’s and master’s degree in early childhood and elementary education under my belt, I now serve as a Certified Pediatric Sleep Consultant. I am here to help tired families sleep again so that they can actually enjoy the baby and toddler years. Let’s design a custom plan for your child!
The Sleep Designer is here to help tired families sleep again so that they can actually enjoy the baby and toddler years. Feel free to contact me to chat about which service is best for you!
This is a great option if you are expecting or have an infant 0-4 months of age. This includes a 45 minute virtual consultation, Next Steps document, and the opportunity for three email exchanges to be used once baby arrives or after the call. This makes for a great baby shower gift for a new mom, and is a great deal if you are a brand new parent!
Custom Sleep PLAN + Support
• For children 4 months +
• One hour virtual consult
• Custom Sleep Plan delivered within 48 hours of initial consult
• Daily support via email as you implement the plan
• Daily review and feedback via shared digital sleep log for your child
• Two 20 minute phone calls to be used during the support period
• Next Steps Email once support concludes
• 30 minute Phone Call
• 45 minute Phone Call
These are great options for returning families, as a supplement to a Custom Sleep Design…or if you simply have a few quick questions you’d like to discuss! Time can be broken into 15 minute increments, if desired!
Need help Deciding what service is right for you?
Schedule a FREE 15 minute intro call today!