Sleep Coach Certification - Sleep Coaching

If you would like to become a certified sleep coach and start your own professional sleep coaching business, below are some of the top sleep coach certification providers in the sleep coaching industry.

Dana Obleman – Sleep Sense™

Website:

https://sleepsense.net

Phone:

888-843-6945

Address:

5077 Fruitville Rd. Suite 109141
Sarasota, FL 34232

Institute of Pediatric Sleep and Parenting

Website:

https://instituteofpediatricsleep.com

Phone:

860-325-0045

Kim West – The Sleep Lady

Website:

The Sleep Lady - Gentle Sleep and Parenting Solutions

Nick Lambe – Sleep Coach Course (Get Certified)

Website:

https://www.sleepcoachcourse.com

Center for Pediatric Sleep Management (CPSM)

Website:

https://thecpsm.com

Sleep News

Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview

Living with insomnia can be a challenge. Fortunately, effective treatments are available that can help people fall asleep faster, stay asleep, and feel more rested during the day. [...]

How Bedroom Temperatures and Bedding Choices Impact Your Sleep

It’s a well-known fact that being too hot or too cold can affect your sleep, but experts have long struggled to agree on the best bedroom temperature. Now, new research [...]

Researchers Harness AI and Other Innovations to Detect Sleep Apnea

Two recent advances in health technology may make diagnosing sleep apnea easier in the near future. [...]

How Much Sleep Do You Need?

Healthy adults need at least seven hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. [...]

The Relationship Between Sex and Sleep

Despite the major role that both sleep and sex have in overall wellness, the relationship between them has often been overlooked. [...]

Waking Up With a Dry Throat: What Causes It and How Do You Treat It?

Waking up with a dry throat can be frustrating, especially if you are unsure of its cause. In addition to experiencing discomfort, people with dry mouth — often associated with [...]

Napping: Benefits and Tips

Nap needs and the benefits of napping can vary among individuals. Knowing the facts about napping can help determine whether to take naps, and tips for better naps can enable [...]

The Unexpected Impact of Caffeine and Alcohol on Sleep

Sleep experts have long known that consuming caffeine or alcohol on their own can harm sleep. Now, new research suggests that these effects may cancel each other out when caffeine [...]

Astronauts Launch Study on the Effects of Long Spaceflights on Sleep

In September, astronauts on the International Space Station (ISS) began a long-term study to learn how sleep patterns differ on space and Earth. [...]