Hi, I’m Sam, an award-winning Certified Sleep Coach for both adults and children.
I’m passionate about sleep, and as a certified sleep consultant for both adults and children, I want to help you become passionate about it too.
Qualifications & Experience
• BSc in Psychology
• Sleep Sense™ Programme
• Cognitive Behavioural Therapy for Insomnia (CBT-i)
• Advanced Cognitive Therapy for Insomnia
• Brief Behavioural Therapy for Insomnia
Research is constantly evolving, especially regarding sleep, so I pride myself on continuing to hone my skills by undertaking further training on a regular basis.
This builds on my BSc in Psychology along with my initial training with Dana Obleman and her Sleep Sense programme for children, as well as multiple courses in Cognitive Behavioural Therapy for Insomnia (CBT-i) for my work with teenagers and adults.
My certifications include Advanced Cognitive Behavioural Therapy for Insomnia and Brief Behavioural Therapy for Insomnia. I am also a Certified Wellness Coach as part of my holistic approach to helping those I work with.
My knowledge isn’t all from books. My youngest daughter’s difficulties with sleep were the driving force for me wanting to help others regain the sleep they need, especially as I previously had frequent problems with my own sleep, so knew first hand just how debilitating lack of sleep can be.
As a member of the Association of Professional Sleep Consultants and the International Association of Child Sleep Consultants as well as comprehensive insurance and an up-to-date Enhanced DBS (formerly CRB) check, you know you are in safe hands when you work with me. I am also registered with the Information Commissioners Office and comply with GDPR.
I’m based near Richmond in West London, England, but am happy to help you via Skype, Zoom, FaceTime, or WhatsApp video or over the telephone wherever in the world you are!
Whether it’s you, your child or someone you know that is having difficulties with their sleep, I can help. Say goodbye to sleepless nights – because sleep is not a luxury.