Welcome to SleepCoaching.com – Your ultimate resource for sleep coaching, better rest, and wellness! If you are seeking better sleep for yourself or your loved ones, you’ve found your new sleep hub. Explore expert articles, connect with certified sleep coaches. and participate in community sleep discussions.
Say goodbye to sleepless nights and hello to brighter, energized days—better sleep is within your reach. Start your journey today.
Featured Sleep Coach
What is Sleep Coaching?
Welcome to your go-to resource for understanding the transformative world of sleep coaching. This section is packed with authoritative articles designed to give you a clear and comprehensive look at what sleep coaching is, how it works, and why it’s becoming an essential service for improving sleep health.
What is Sleep Coaching? A Comprehensive Guide
The Evolution of Sleep Coaching: From Ancient Practices to Modern Professions
Sleep Coaching Strategies: How to Achieve Better Rest and Wellness
More sleep coaching articles →
Sleep Expert Articles
We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.
The 4 Hidden Sleep Training Mistakes Parents Make
Effective Treatment for Sleep Apnea and Comorbid Insomnia (COMISA)
Why Hire a Gentle Sleep Coach
What is a sleep coach?
A sleep coach is an individual/healthcare practitioner that understands sleep, recovery, and circadian biology all through the lens of behavioral coaching. They’re a valuable member of the healthcare team who guides clients to behavior and lifestyle changes that will improve their sleep and ability to recover. A certified sleep coach understand their scope of practice, can appropriately screen for red flags and knows how and when to refer their clients to other healthcare professionals.
Sleep Coach Directory
Find the perfect sleep coach by searching for name, location, sleep issue, or other criteria—and get the help you need today. Or, scroll down to explore and connect with certified sleep coaches in our network.
Featured Sleep Coaches
Get Personalized 1:1 Sleep Help from a certified Gentle Sleep Coach.
Find a Sleep Coach Today
If you want to find a sleep coach to help you sleep better, we encourage you to browse our sleep coaching directory where you will discover hundreds of qualified sleep coaches who are ready to help you right now. Whether it’s online or in person, or whether it’s for you or for a member of your family such as your child; sleep coaching can help you quickly identify the factors that are causing poor sleep and guide you to the most effective actions you can implement immediately to start sleeping better.
You can search by sleep problem, Name, Address, State, Zip Code or other criteria to find a sleep coach.
Make a Difference: Become a Certified Sleep Coach
Becoming a certified sleep coach opens the door to a highly rewarding and impactful profession where you can help individuals and families achieve better sleep and enhance their overall quality of life. Earning your sleep coach certification equips you with the specialized skills, proven tools, and professional credibility needed to establish a thriving career in this rapidly growing field. Explore our section on becoming a sleep coach to learn more about the certification process and how to start your journey today.
Spotlight on a Leading Sleep Coach Certification Program
Sleep News
Sleep is making headlines every day. From top news websites to popular blogs, the high value of sleep is being talked about everywhere. Below you’ll find our selection of the latest hot topic sleep articles from around the web. We invite you to read them, share them and even embed them on your own website. 🙂
Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
How Bedroom Temperatures and Bedding Choices Impact Your Sleep
Researchers Harness AI and Other Innovations to Detect Sleep Apnea
Why We Sleep
Watch the video below from neuroscientist Matthew Walker to discover the power of sleep and why it is the single most important thing that you can improve to optimize your health, wellbeing and results in life.
