Sleep Discussion

Here are the latest sleep discussion comments from sleep articles and sleep news published on our site. We encourage you to explore the sleep articles and news we publish each day and join the discussions. 💬

- Corey

Thank you for this informative article on treating sleep apnea and insomnia. It's encouraging to see such comprehensive coverage of both conditions, particularly the emphasis on holistic approaches alongside traditional… [...]

- Catherine Ford

Dr. Wells, your insightful article on "Effective Treatment for Sleep Apnea and Comorbid Insomnia (COMISA)" serves as an essential guide for those grappling with these challenging conditions.Your deep dive into… [...]

- Conner

Hi there. I used to be a sufferer of insomnia. That was before I found cannabis. Fortunately I have not suffered from sleep apnea but people in my family do.… [...]

- Dirk

Dr. Audrey Wells' article on COMISA effectively highlights the challenges of dealing with both sleep apnea and insomnia. The piece emphasizes the need for personalized treatment, suggesting that addressing insomnia… [...]

- Ben

Thanks for sharing this. Many conditions people suffer from seem like a cruel trick by nature, and this has got to be up the list. Insomnia is no joke as… [...]

- Makhsud

Hi Dr. Audrey Wells,I just finished reading your article on the treatment for sleep apnea and comorbid insomnia (COMISA). It's impressive how you dissect the complexities of these conditions, especially… [...]

- Tugrul

Hi, Dr. Wells. Thank you very much for this comprehensive post about sleep apnea and insomnia. I suspect that I have sleep apnea because my wife says that I am snoring… [...]

- Jake Devins

Dove into this piece on treating sleep apnea and comorbid insomnia, and it hits close to home. The struggle with these two sleep disorders can be exhausting, and the article's… [...]

- Chase

Wow, I had no idea that it was even possible for one to suffer from Sleep Apnea AND Insomnia simultaneously. As of late, sleep and I have had a headbutting… [...]

- Michel

I agree with you that sleep, and a lot of it, is essential for growing children and teens. Children and teens who haven't had enough sleep are just grumpy, and… [...]

Latest Articles

We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.

Sleep News

Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview

Living with insomnia can be a challenge. Fortunately, effective treatments are available that can help...

How Bedroom Temperatures and Bedding Choices Impact Your Sleep

It’s a well-known fact that being too hot or too cold can affect your sleep...

Researchers Harness AI and Other Innovations to Detect Sleep Apnea

Two recent advances in health technology may make diagnosing sleep apnea easier in the near...

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