Sleep News

Sleep is making headlines every day. From top news websites to popular blogs, the high value of sleep is being talked about everywhere. Below you’ll find our daily dose of the latest hot topic sleep articles from around the web. We invite you to read them, share them and even embed them on your own website. 🙂

Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview

Living with insomnia can be a challenge. Fortunately, effective treatments are available that can help...

How Bedroom Temperatures and Bedding Choices Impact Your Sleep

It’s a well-known fact that being too hot or too cold can affect your sleep...

Researchers Harness AI and Other Innovations to Detect Sleep Apnea

Two recent advances in health technology may make diagnosing sleep apnea easier in the near...

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