Our mission is to help the world sleep better. 😴

Sleep Better with Sleep Coaching
Sleep Better with Sleep Coaching

Welcome to SleepCoaching.com, the top online resource for sleep coaching, sleep training and certified sleep coaches. If you want to get better sleep or help your children and other family members sleep better, you’ve come to the right place. Explore articles from our sleep experts, find a sleep coach in our directory and join discussions inside our better sleep community.

Featured Sleep Coach

What is Sleep Coaching?

An Overview of Sleep Coaching Techniques and Strategies

Sleep coaching is all about helping people develop healthy sleep habits that stick. Unlike traditional...

How Sleep Coaches Transform Lives: Success Stories

Sleep coaches are a bit like personal trainers, but for your snooze time. They’re all...

The Psychology Behind Sleep and How Coaches Address It

Sleep isn’t just a way to recharge your body; it’s critical for maintaining both mental...

Latest Sleep Expert Articles

We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.

Ultimate Guide to Sleep Coach Certification Programs

Sleep coaching is all about helping people figure out why they’re not getting the rest...

Comprehensive Overview of Sleep Coaching Techniques

Sleep coaching is steadily gaining attention as more people recognize the importance of a good...

Important Skills for Effective Sleep Coaching: A Beginner’s Guide

Sleep coaching is becoming an increasingly sought-after service, with more people realizing just how crucial...

What is a sleep coach?

Sleep Coaches are Part of a Healthcare Team
Sleep Coaches are Part of a Healthcare Team

A sleep coach is an individual/healthcare practitioner that understands sleep, recovery, and circadian biology all through the lens of behavioral coaching. They’re a valuable member of the healthcare team who guides clients to behavior and lifestyle changes that will improve their sleep and ability to recover. A certified sleep coach understand their scope of practice, can appropriately screen for red flags and knows how and when to refer their clients to other healthcare professionals.

Sleep Coaching Directory

Find a sleep coach today with our sleep coaching directory below. If you provide sleep coaching services and would like to get listed in the coaching directory, follow these steps to add your business.

You can search by sleep problem, Name, Address, State, Zip Code or other criteria to find a sleep coach.

Find a Sleep Coach Today

Start Working with a Sleep Coach
Start Working with a Sleep Coach

If you want to find a sleep coach to help you sleep better, we encourage you to browse our sleep coaching directory where you will discover hundreds of qualified sleep coaches who are ready to help you right now. Whether it’s online or in person, or whether it’s for you or for a member of your family such as your child; sleep coaching can help you quickly identify the factors that are causing poor sleep and guide you to the most effective actions you can implement immediately to start sleeping better.

You can search by sleep problem, Name, Address, State, Zip Code or other criteria to find a sleep coach.

Sleep News

Sleep is making headlines every day. From top news websites to popular blogs, the high value of sleep is being talked about everywhere. Below you’ll find our daily dose of the latest hot topic sleep articles from around the web. We invite you to read them, share them and even embed them on your own website. πŸ™‚

How Much Sleep Do You Need?

Healthy adults need at least seven hours of sleep per night. Babies, young children, and...

The Relationship Between Sex and Sleep

Despite the major role that both sleep and sex have in overall wellness, the relationship...

Waking Up With a Dry Throat: What Causes It and How Do You Treat It?

Waking up with a dry throat can be frustrating, especially if you are unsure of...

Why We Sleep

Watch the video below from neuroscientist Matthew Walker to discover the power of sleep and why it is the single most important thing that you can improve to optimize your health, wellbeing and results in life.

Sleep is your superpower | Matt Walker
Sleep is your superpower | Matt Walker