Welcome to Dave Asprey's Sleep Challenge!
For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.
Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.
Get the tools & Training you need to get better sleep.
"I’ve tried everything on the planet to learn how to sleep better, because I was the worst sleeper you’ve ever met. Now, I get better sleep than ever before, and I’m ready to teach everything that you would want to know so that you can improve how you sleep. I am going to show you what I learned after 15 years of tracking my sleep, with EEG and watches and rings and all that stuff, every single night."
- Dave Asprey
Learn to hack your sleep with my daily sleep videos. Enroll for free.