Paulina Delgado – Paulina Tu Sleep Coach

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Paulina Delgado - Paulina Tu Sleep Coach
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Hey MAMA!

I'm Paulina, let me tell you a little bit about myself.

I am a wife and a mom of two boys, Matias and Lucca.

I was born in Mexico City, but grew up on the Tijuana-San Diego border.

I'm a biologist with a master's degree in nutrition and a pediatric sleep coach.

Just like you, when I became a mom, lack of sleep affected me physically, mentally and emotionally. My baby was 6 months old and kept waking up every 2 hours and needed the breast to go back to sleep. I would put him in his crib and he would wake up almost immediately.

Having to go back to work full time with extreme sleep deprivation was physically and mentally impossible for me.

It was at that point that I decided to reach out for help from a sleep coach. We worked together for two weeks making big changes to our routine and teaching my baby to self-soothe and independently connect sleep cycles and finally get the rest we all needed

This experience was a great introduction to the science of sleep and the reason I decided to become a certified sleep coach and hopefully help you and your family get the rest you all need.

Services

Sleep Plan: I Got Your Sleep Mama

Personalized, complete sleep plan using gentle methods WITH follow-up.

1 hr 15 min

Sleep Plan: You Can Do It Mama

Personalized sleep plan using gentle method WITHOUT follow-up.

1 hr 15 min

30 Minute Video Call: Assessment + Balance

Personalized sleep session and assessment (0-5m babies)

30 min

60 Minute Video Call: Learn & Improve Sleep

Personalized sleep-learning session and assessment

1 hr

Sleep Package: I Got Your Newborn Sleep

Pack of 3 video calls (90 min total) during first 6mo of baby's life

30 min

Schedule a 15 minute complimentary discovery call!

Website: https://www.PaulinaTuSleepCoach.com

Paulina Tu Sleep Coach

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