On this page you’ll find leaders and experts in sleep education, coaching and medicine. They are members of the SleepCoaching.com advisory team who generously contribute their knowledge and wisdom to our site for the benefit of our readers. We encourage you to browse their profiles below and explore the content and resources they have contributed to our growing community of better sleepers.
Ava Monroe, Staff Writer and Sleep Enthusiast
Ava Monroe is a dedicated sleep coach and enthusiast who is passionate about helping others improve their sleep and, in turn, their overall quality of life. With a down-to-earth approach, Ava shares practical tips and strategies that make better sleep accessible to everyone. When she's not guiding others towards a more restful night, you can find Ava spending time with her two beloved dogs, Zoey and Cleo, exploring nature on scenic hikes, or diving into a good book. Her love for both the outdoors and literature complements her holistic approach to well-being.
Dr. Audrey Wells, Super Sleep MD
I'm Dr. Wells, a sleep medicine physician. I can show you how to get comfortable with CPAP or move on to a different treatment.
Joanna Clark, Blissful Baby Sleep Coaching: Guilt- Free, Gentle Sleep Coaching
Joanna Clark, Sleep Expert & Author
Certified Gentle Sleep Coach℠ at Blissful Baby Sleep Coaching
There is no need to let your child "cry-it-out”. As a Trained and Certified Gentle Sleep Coach℠, I help sleep-deprived parents tenderly teach their child the "skills of sleep" in order to achieve easy bedtimes, peaceful nights, reliable naps, and confident parenting. Gentle and guilt-free sleep coaching for children 6 months to 6 years old. Let me help your family sleep blissfully too!
Stone Evans is the founder of SleepCoaching.com which has become one of the most popular destinations online for people seeking better sleep. Stone started developing this website after realizing his own sleep struggles and then beginning an intensive period of study (which included professional sleep coach training) and ongoing lifestyle changes to improve and optimize his sleep.
Now through in-depth articles from sleep experts around the world, the internet's leading and most comprehensive sleep coaching directory, quantitative sleep product reviews and Stone's personal daily sleep tracking journey, visitors to our website regularly report gaining information and insights that are helping them achieve better health, better sleep and a better quality of life.
Dana Obleman, Creator of The Sleep Sense™ Program
Dana Obleman is the Creator of The Sleep Sense™ Program
If you're ready to put an end to those exhausting nights and give your child the lifelong gift of healthy sleep habits, The Sleep Sense Program is the easy to master step-by-step system trusted by pediatricians and over 125,000 parents like you.
Julie Bergfeld
Whether it’s through getting a handle on addictive tendencies, targeted mobility work, strength training, weight loss, or reducing stress and anxiety, I’m here to show you how to live healthier and happier by helping you gain more agency over your health and life!
If you would like to become a Featured Sleep Expert on SleepCoaching.com, you can review details here.