Customized Baby & Child Sleep Solutions
Doctor Recommended, Top-Rated Pediatric Sleep Consultant Since 2016
Imagine a good night’s sleep in about a week. Join hundreds of well-rested families who were once exhausted too. Success can be yours with individualized baby sleep training and unlimited support.
When your baby, toddler, or big kid struggles with sleep, everyone is exhausted. But it doesn’t have to be so hard. You can have a sleep training plan that fits your child’s temperament, your family situation, your parenting style, and more.
And it works! We’re confident in our ability to guarantee your happiness. Or your money back.
Know that you’re in good hands with an expert trained in infant mental health, maternal mental health, and all aspects of sleep science.
You can exhale now. Your child really can sleep. We promise. You have nothing to lose and a healthy, thriving life to gain.
Baby, Toddler, and Child Sleep Training Services for Exhausted Families Worldwide.
Hi! I’m Kim Rogers, and I’ve been helping babies and children sleep since 2016.
My methods help your child go to sleep in the fastest amount of time with the least amount of stress.
I believe that Sleep Training is a misnomer. You won’t be training your child to do something that doesn’t come naturally.
Instead of training your child to do something they resist, you’ll be allowing your child natural sleep. I’ll show you the signs of success as your child moves around, gets comfortable and goes to sleep.
In some cases, you’ll be removing old habits that don’t “work” for your child anymore.
You’ll know when to comfort, touch, and when to allow your child freedom of movement. You’ll know how to nudge your child in the direction of sleep.
My Education & Training
• Member, National Association of Professional Sleep Consultants.
• Tuck Sleep Foundation top 200 Sleep Consultant in the U.S.
• 2016 Infant Mental Health Certificate Training, The Hospital for Sick Children in Toronto.
• PSI — Postpartum International — 2020 MOM Maternal Mental Health Certificate Training.
• M.A., University of Southern Mississippi.
• B.S., Biology and B.A., English (both) Wofford College.
• Diploma, Therapeutic Massage, Carolina School of Massage and Wellness
• 200-hr YA Registered Yoga Teacher, Asheville Yoga Center.
Sleep Training Methods
Evidence shows that a well-rested child is curious, energetic, happy, playful, and eager to learn.
Can You Help My Baby Sleep Through the Night Without Crying It Out?
Cry-It-Out or Extinction is leaving your to cry alone while they learn how to go to sleep on their own. I will never ask you to leave your child alone to cry while your child is first learning how to go to sleep.
We will work together to develop a plan that you feel comfortable with, based on what you know about your child.
Parents are hard-wired to react in distress when babies cry. Many parents will do anything to stop crying.
Some crying during sleep changes (like crying during any habit change) is normal. Crying is your child’s natural reaction to removing sleep props. I will work with you to comfort and soothe your child in ways other than using sleep props. Your comforting presence, touch and soothing will lessen your child’s crying.
When you are with your child, comforting and nudging your child in the direction of sleep, your child will cry a lot less. Your child’s stress will be a lot less than if you left your child to cry. And even less than if you checked on your child every few minutes.
If Your Baby Won’t Sleep, Help Is Here
I will show you how to watch for signs of success, even while your child is protesting change. Signs of success are signs that your child is actively working to put himself or herself to sleep, and these can look like: sucking on hands and fingers, kicking legs, turning head from side to side, rolling onto one side, bringing a blanket or lovey up to the face, and more.
The program works because I’ll show you a simple, step-by-step process that includes exactly what to do every day and night. And I stay with you every step of the way.
There’s no confusion. There’s no guessing. I’ll explain to you WHY the steps are important and then support you completely as you follow them. The plan is customized to your child. A sensitive child will respond better to one approach, whereas an active child will respond better to another.
Sleep Makes Everything Better
How Good Can It Be?