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Thank you for this informative article on treating sleep apnea and insomnia. It's encouraging to see such comprehensive coverage of both conditions, particularly the emphasis on holistic approaches alongside traditional [...]
Dr. Wells, your insightful article on "Effective Treatment for Sleep Apnea and Comorbid Insomnia (COMISA)" serves as an essential guide for those grappling with these challenging conditions.Your deep dive into [...]
Hi there. I used to be a sufferer of insomnia. That was before I found cannabis. Fortunately I have not suffered from sleep apnea but people in my family do. [...]
Dr. Audrey Wells' article on COMISA effectively highlights the challenges of dealing with both sleep apnea and insomnia. The piece emphasizes the need for personalized treatment, suggesting that addressing insomnia [...]
Thanks for sharing this. Many conditions people suffer from seem like a cruel trick by nature, and this has got to be up the list. Insomnia is no joke as [...]
Hi Dr. Audrey Wells,I just finished reading your article on the treatment for sleep apnea and comorbid insomnia (COMISA). It's impressive how you dissect the complexities of these conditions, especially [...]
Hi, Dr. Wells. Thank you very much for this comprehensive post about sleep apnea and insomnia. I suspect that I have sleep apnea because my wife says that I am snoring [...]
Dove into this piece on treating sleep apnea and comorbid insomnia, and it hits close to home. The struggle with these two sleep disorders can be exhausting, and the article's [...]
Wow, I had no idea that it was even possible for one to suffer from Sleep Apnea AND Insomnia simultaneously. As of late, sleep and I have had a headbutting [...]
I agree with you that sleep, and a lot of it, is essential for growing children and teens. Children and teens who haven't had enough sleep are just grumpy, and [...]
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Sleep News
Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
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