Effective Treatment for Sleep Apnea and Comorbid Insomnia (COMISA)

Effective Treatment for Sleep Apnea and Comorbid Insomnia (COMISA)

Sleep apnea and insomnia are the two most commonly diagnosed sleep disorders. When they occur together in the same person, it’s a special kind of torment called COMISA (Comorbid Insomnia and Sleep Apnea). Fortunately, treatment for sleep apnea and insomnia can be successful when proven therapeutic steps are followed. COMISA impacts at least a third … Read More

5 Reasons Why Your Children Need More Sleep

5 Reasons Why Your Children Need More Sleep

Children’s sleep is more than just a period of rest; it’s a critical component of a child’s health and development. While it’s common to focus on diet and physical activity for children’s health, the role of sleep is often underestimated. Yet, the benefits of adequate sleep touch every aspect of a child’s growth, from their … Read More