Creating well-rested families by educating, supporting, and empowering you through your baby's sleep journey. Using a holistic science backed approach to sleep.

As a mom and a pediatric sleep consultant with years of experience, I understand the challenges families face when it comes to their children’s sleep. From those sleepless newborn nights, to toddler bedtime battles, to a school-aged child with anxiety at bedtime, I’ve been there too.

Based out of my hometown of Virden, Manitoba, I service families across North America virtually. My mission is to empower and support families like yours with the knowledge and strategies needed to triumph over sleep struggles and achieve restful nights and joyful days. Together, we’ll bring back those peaceful nights and moonlit dreams.

Looking for advice you can trust about your child's sleep? My name is Amanda Owens, and I'm here to help! Whether you’re struggling with bedtime battles, naptime woes, or just need a little extra guidance to establish a solid sleep routine, I’m here to be your sleep fairy godmother.

We help tired families with newborns, babies, toddlers, and beyond, say goodbye to sleepless nights and stressful potty training through customized sleep plans, 1:1 virtual coaching, and gentle potty training services.

Helping parents feel more confident in their own knowledge to raise children in a healthy way is my passion. The choices we make about how we get our children adequate sleep and quality nutrition are essential to both the health of our child and family.

We offer bespoke sleep solutions for every family we work with. We will look into your current experience and your goals, and we will design a personalised sleep plan to address your specific situation, all accompanied by customised support throughout the entire process. We are committed to giving you the sleep you look forward to. Your success is our happiness!

I believe that no two children are alike and therefore each child needs certain customization within their sleep. Each sleep plan I create I take into consideration your parenting style, your child’s sleep habits, needs, as well as what is developmentally appropriate for their age.

First, I will learn about your baby, your routines and your sleep goals while ruling out any medical issues. Then, I will create an individualized plan to achieve your goals. Finally, I will guide and support you to ensure I meet and exceed your goals so that you can recommend me to others.

It's exciting to notice that some problems, such as lack of sleep, stress and screen addiction, affect people from very different backgrounds around the world. And it is also very gratifying to see that coaching techniques are effective beyond cultural differences.

Paulina Temple is a Certified Pediatric Sleep Consultant, Certified Sleep Sense™ Consultant, and mother of two. She provides in-person and virtual sleep coaching for newborns, infants, toddlers and young children, both locally in Marin County, CA, and worldwide.

She is committed to her clients’ success and is passionate about helping parents get the sleep they need and deserve so that the whole family can be happy, healthy, and rested!