We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.
Sleep Coach Success Stories: 9 Lives Transformed
Discover how sleep coaches transform lives with tailored strategies, inspiring success stories, and solutions for...
Sleep Coaching Strategies: How to Achieve Better Rest and Wellness
Discover effective sleep coaching techniques to improve rest, establish healthy habits, and boost overall wellness...
The Evolution of Sleep Coaching: From Ancient Practices to Modern Professions
Explore the growing sleep coaching profession, blending science and wellness to help others improve sleep...
Featured Sleep Coach
At the heart of our work is the strong belief that healthy sleep habits are a prerequisite for healthy children. A well-rested child is curious, energetic, happy, playful and eager to learn.
While most books and programs dealing with children's sleep issues take a hard line (often based on the principle of letting the baby cry it out), we believe that your child's sleep is more important than our personal views. That's why we put so much emphasis on accommodating different parenting styles. This way, you as a parent will feel comfortable with the sleep plan so that it can work for your child.
While most books and programs dealing with children's sleep issues take a hard line (often based on the principle of letting the baby cry it out), we believe that your child's sleep is more important than our personal views. That's why we put so much emphasis on accommodating different parenting styles. This way, you as a parent will feel comfortable with the sleep plan so that it can work for your child.
