You can have peaceful nights and joyful days! Expert advice on sleep and behavior – We educate and empower parents to implement better sleep practices and behavior management skills within their family, always considering individual needs and expectations.
Parents come to me when their kids won’t sleep. We work together to restore sanity in their household.
Discover how countless families have found peaceful nights and energized days with my personalized plans and ongoing support. Say goodbye to sleepless nights and hello to a happier, well-rested family.
Healthy sleep routines can be achieved using my experience and expertise as a Sleep Sense™ Certified Baby Sleep Trainer in Hong Kong. In just two weeks, I help parents foster effective plans for their little ones, ensuring the whole family can enjoy an enriched sense of happiness and well-being through evidence-based techniques.
At the core, I believe that babies, toddlers and children are whole humans, our little sleepy moon babes, and they should be treated with the same gentle kindness and understanding we would hope our very best friends would afford us.
Hi, I’m Karen, a certified child sleep consultant and founder of My Restful Sleep. I am passionate about sleep and supporting families. I know what a difference life is when the whole family can achieve quality sleep. As a mum of 3, I understand the need for sleep and how the lack of it can negatively impact the whole family.
We’re a team of certified sleep consultants helping families all over the world restore their rest through customized sleep plans.
Welcome to The Lovely Baby! Whether you are looking for family centered assistance when you bring your new baby home, or need insight on teaching your little one how to achieve a peaceful night’s sleep when the time comes, you’ve found the right place!
Does your child’s sleep have you feeling frustrated, overwhelmed, even trapped? You don’t have to do this alone. I will be your teacher, coach, and especially your friend, as we guide your little one to achieve all of your sleep goals.
As a mom myself I know the feeling of being overtired and exhausted… As a trained and certified sleep consultant for babies, toddlers and children I look forward to supporting your family individually in getting a restful night’s sleep again.
First, I will learn about your baby, your routines and your sleep goals while ruling out any medical issues. Then, I will create an individualized plan to achieve your goals. Finally, I will guide and support you to ensure I meet and exceed your goals so that you can recommend me to others.
I offer hypnobirthing and mindfulness techniques for the management of pain in pregnancy, during childbirth and in postpartum. I deal with childhood sleep, parenting support and high sensitivity.
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Professional guidance from a certified Montessori educator, postpartum doula, lactation counselor, and pediatric sleep specialist.