Archives: Sleep News

While we have made great progress in understanding the science of sleep, there is still much to be explained.

Anywhere from 10% to 15% of U.S. females have obstructive sleep apnea (OSA), a sleep disorder characterized by breathing that repeatedly slows or stops during sleep.

When it comes to your child getting a good night’s sleep, there can be a lot of things working against them, including their sleep habits, health conditions, and screen time.

Of those who lose sleep over money, 52% say it’s about personal finances, followed by family issues (47%), mental health issues (39%), health issues (37%), and the economy (35%).

Whether it is break-of-dawn school start times or early work meetings, most schedules seem to accommodate morning people.