I just received my Swannies blue light blocking glasses and sleep mask in the mail today. I’m wearing the glasses now and am super excited about them. I’ve tried several brands of blue light blockers in the past and what I immediately like more about the Swannies than others is the crystal clarity of the lenses. I can see through them better than any of the other brands I’ve tested so far.
I also really like the feel of the Swannies sleep mask and am eager to give it a try tonight. It is streamlined and snug, and you can open your eyes comfortably while the mask is still on as there is padding around your eyes and a space for your eyes to open and close naturally while wearing the sleep mask.
My sleep scores have been pretty dismal the last couple of nights. I don’t expect things to change right away, but I’m going to be disciplined about wearing my Swannies glasses by at least 6pm at night, along with my new sleep mask while sleeping. I’m sure I’ll have more to share along the way about how Swannies glassses and sleep mask are working for me, and I’ll continue to report my daily sleep tracking results and observations here.
Thanks for sharing your experience with Swannies blue light blocking glasses and sleep mask. I’ve been looking for ways to improve my sleep quality, and I hadn’t heard of Swannies before. The crystal clarity of the lenses you mentioned sounds promising, especially since I’ve struggled with eye strain in the evenings. The sleep mask design also seems perfect for ensuring comfort without feeling too tight. I’m really interested to hear more about how these products impact your sleep over time. I might give them a try myself!
– Scott
I’m very interested in following along with you to see if your sleep improves. I have troubles falling asleep as well as staying asleep some nights, and have read a lot on how blue light can disrupt sleep. It seem that putting them on at 6 pm helped you, and I’m hoping your consistent use will show positive results.
It’s great to hear you’re trying the Swannies sleep mask! The design sounds really innovative, especially with the eye space that allows for natural movement. I’ve found that a good sleep mask can significantly enhance sleep quality, especially when it comes to blocking out light. Sticking to a routine with your Swannies glasses should also help your sleep scores improve over time. Have you noticed any changes in your sleep environment that might also be impacting your sleep, like noise or light levels?
I’ve been hearing a lot about blue light blocking glasses, and your review of the Swannies has convinced me to give them a try. I appreciate how you detailed your experience and the noticeable benefits you observed. The impact on your sleep quality is particularly compelling. Thank you for sharing such an informative and personal review!
Just read about your experience with Swannies blue light blocking glasses, and it’s quite timely for me! Spending long hours in front of the computer, I’ve been on the lookout for something to help with eye strain and improve sleep. It’s interesting to hear how these glasses offer clearer vision and how you’re integrating them into your evening routine. Have you noticed any immediate improvements in how tired your eyes feel, or how quickly you fall asleep? I’m considering a pair and would love to hear more about your ongoing experience!