Details
Learning how to sleep properly is essential for your baby's growth and development. Sleep training helps them develop healthy sleep habits, which in turn allows them to fall asleep quickly, stay asleep for longer periods, and independently go back to sleep in case they wake up during the night. Not only does this benefit your baby, but it also contributes to the overall wellbeing of the family.
About Me
I have worked with children from birth through high school for over 27 years and am a mother of three myself. I have been a certified practicing sleep coach for the past 12 years. I also have been a General Manager of Early Childhood facilities for 8 years in addition to being a Director for several years and a teacher years prior.
My background includes a BA in Elementary Education and Spanish and an M.Ed. in Early Childhood Education from Florida Atlantic University. In the past, I was a certified Infant Swimming Resource Instructor, teaching survival swimming lessons to infants and children. My coaching experience is varied and includes children with special needs and illnesses, adopted children, multiples, premature babies etc.
I have a special gift of helping families create a plan that helps their children become better sleepers and also supports the parents through the journey. I work with families in my local area and beyond. I have even served international families.
My goal is to help your child develop consistent good sleeping habits. I realize how vital healthy sleeping habits are for the well-being of the entire family. I will walk beside you and your child, during these challenging times, to help you find a solution that will meet your family’s individual needs.
The Gentle Sleep Coach certification program is currently the most extensive and professional sleep certification available. My certification includes completion of the training program with Kim West, LCSW-C, The Sleep Lady. I’m also a member of the International Association of Child Sleep Consultants. I would love the opportunity to help you help your family get better sleep!
Sleep Coaching Options
1 hour Right Start Consultation (One Child less than 6 months old)
Includes the review of your family history form and individualized tips to get your baby off to a good sleep start including sleep basics and sleep shaping.
1 hour Full Consultation & 8 Follow-Up Calls (Package Single Child at least 6 months old)
Includes the review of your family history form and an individualized sleep plan. I will walk you step by step through how to implement the plan. This also includes up to 8 follow up calls during the implementation of the plan where I will provide support and ideas, answer questions and help assist with any changes to the sleep plan, if necessary. One hour full consultation only without follow-up calls available upon request.
1.5 hour Full Consultation & 8 Follow-Up Calls (Package Two Children)
Includes the review of your family history form and an individualized sleep plans for two children. I will walk you step by step through how to implement the plans. This also includes up to 8 follow up calls during the implementation of the plan where I will provide support and ideas, answer questions and help assist with any changes to the sleep plans, if necessary. 1.5 hour full consultation only without follow-up calls available upon request.
Additional Phone or Email Support
Includes 2, 15 minute phone calls, 1, 30 minute phone call or 4 emails where I will provide support and ideas, answer questions, and help assist with any changes to the sleep plan, if necessary. This is ideal for families who have purchased a consult only and have additional questions or for families that I have previously worked with who have a new question or have had a new sleep challenge arise.
Schedule your FREE 15-minute initial consultation today!
Website: https://www.GoodNightsSleepSite.com
