You Haven’t Lost the Ability to Sleep: Here’s How to Reclaim It #insomnia #insomniacoach #sleep

YouTube Video VVVMNUxzTFVlVkEyal9Wc2w1NjI1c2hRLnBWcW9rTmN0SHk0

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com<br /><br />This clip is from episode 61 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=iyVXkkR5BvA<br /><br />This video is a reminder that your natural ability to sleep is always present. By getting back to the things you enjoy, your mind can start focusing on what matters — and sleep can follow.<br /><br />▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don't miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1<br /><br />My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube062725<br /><br />You can also find me here:<br /><br />Website: https://insomniacoach.com<br />Twitter: https://twitter.com/insomniacoach<br />Facebook: https://facebook.com/insomniacoach<br />Instagram: https://www.instagram.com/myinsomniacoach/<br /><br />All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.<br /><br />#sleepnaturally<br />#reclaimyourlife<br />#mindsetshift<br />#sleepstruggles<br />#healinginsomnia<br />#dailyjoy<br />#wellnessjourney<br />#restwithoutpressure<br />#sleepmindset

Insomnia Coach 1.3K views June 27, 2025 5:01 pm

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com

This clip is from episode 61 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=iyVXkkR5BvA

This video is a reminder that your natural ability to sleep is always present. By getting back to the things you enjoy, your mind can start focusing on what matters — and sleep can follow.

▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don’t miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1

My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube062725

You can also find me here:

Website: https://insomniacoach.com
Twitter: https://twitter.com/insomniacoach
Facebook: https://facebook.com/insomniacoach
Instagram: https://www.instagram.com/myinsomniacoach/

All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.

#sleepnaturally
#reclaimyourlife
#mindsetshift
#sleepstruggles
#healinginsomnia
#dailyjoy
#wellnessjourney
#restwithoutpressure
#sleepmindset