Why You’re Feeling More Tired (25 Months & Up | Day 12)
Welcome to Day 12! If you’re finally getting better sleep—but still feeling exhausted—you’re not alone. In today’s video, Dana Obleman explains why you and your toddler may be feeling more tired right now, and what you can do to support both of you through this transitional phase.
💤 Inside this video:
– Why improved sleep can actually increase short-term fatigue
– What to expect from your toddler during this adjustment period
– Simple, doable self-care ideas for tired parents
– How to start rebuilding your energy—and even your relationship—after sleep deprivation
🌿 Be sure to check out the Self-Care Challenge download at https://sleepsense.net/plus for an easy way to prioritize you during this process.
🚪Tonight is Night 12: Move your chair slightly farther out, so only your feet are visible. Keep using the same techniques—key phrase, calm presence, and consistent boundaries.
👶 This video is for toddlers 25 months and up. For younger age groups, visit the Playlists section: youtube.com/@sleepsense/playlists
#toddlersleep #selfcareforparents #sleepsense #sleeptraining #momlife
