Why Letting Brain Fog Happen Helps You Sleep

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLmZPR1g2Sm93d1hB

Full Episode: True exposure is the key (Insomnia insight #486) <br /><br />What would it mean for you to leave sleep anxiety behind and finally find peace at bedtime?<br /><br />If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://buff.ly/QqNqcQ4 and click the link at the very top of the page to begin your journey. <br /><br />#Insomnia #InsomniaRecovery #SleepAnxiety #FearOfNotSleeping #SleepProblems<br />#BrainFog #NightAnxiety #SleepFear

The Sleep Coach School 703 views January 20, 2026 7:02 pm

Full Episode: True exposure is the key (Insomnia insight #486)

What would it mean for you to leave sleep anxiety behind and finally find peace at bedtime?

If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://buff.ly/QqNqcQ4 and click the link at the very top of the page to begin your journey.

#Insomnia #InsomniaRecovery #SleepAnxiety #FearOfNotSleeping #SleepProblems
#BrainFog #NightAnxiety #SleepFear