When Trying to Fix Sleep Starts Making Life Feel Worse #insomnia #insomniacoach #sleep

YouTube Video VVVMNUxzTFVlVkEyal9Wc2w1NjI1c2hRLkF4aldRa2szMGY4

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com<br /><br />This clip is from episode 61 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=iyVXkkR5BvA<br /><br />This video talks about how trying too hard to fix sleep can lead to choices that don’t feel right. When those fixes fail, we’re left not just tired — but also stuck in habits that don't reflect who we are or the life we want to live.<br /><br />▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don't miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1<br /><br />My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube062825<br /><br />You can also find me here:<br /><br />Website: https://insomniacoach.com<br />Twitter: https://twitter.com/insomniacoach<br />Facebook: https://facebook.com/insomniacoach<br />Instagram: https://www.instagram.com/myinsomniacoach/<br /><br />All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.<br /><br />#sleepstruggles<br />#mindsetshift<br />#stopthechase<br />#overcominginsomnia<br />#mentalwellness<br />#selfcompassion<br />#healingjourney<br />#letgoofcontrol<br />#reclaimyourlife

Insomnia Coach 928 views June 28, 2025 5:00 pm

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com

This clip is from episode 61 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=iyVXkkR5BvA

This video talks about how trying too hard to fix sleep can lead to choices that don’t feel right. When those fixes fail, we’re left not just tired — but also stuck in habits that don’t reflect who we are or the life we want to live.

▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don’t miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1

My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube062825

You can also find me here:

Website: https://insomniacoach.com
Twitter: https://twitter.com/insomniacoach
Facebook: https://facebook.com/insomniacoach
Instagram: https://www.instagram.com/myinsomniacoach/

All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.

#sleepstruggles
#mindsetshift
#stopthechase
#overcominginsomnia
#mentalwellness
#selfcompassion
#healingjourney
#letgoofcontrol
#reclaimyourlife