When Insomnia Forces a Bigger Question About Your Life
Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com
When insomnia shows up, it can start asking bigger questions.
In this clip, you hear what it was like to step back and notice that sleep wasn’t the only area that felt stuck. The struggle with insomnia pointed to something wider — how life was being lived, not just how nights were going.
You might recognize the tension between having an ideal version of sleep and an ideal version of life — and realizing those don’t always line up.
This isn’t necessarily about fixing insomnia. It’s about noticing what insomnia brings into focus.
This clip is from episode 46 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=ORAXnEPlBh4
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My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube021026
You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/
All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.
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