What Surprised Me Most About Life With Insomnia

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com

Insomnia can convince you that without a full night of sleep, the next day is ruined. But that’s not always the case.

This Short shows how life can still unfold in surprising ways, even after very little rest — from taking care of family to working, cooking, and living a full day.

It may not feel perfect, but it’s proof that you’re more resilient than you think. With acceptance and persistence, hope can return and independence from insomnia can feel possible again.

This clip is from episode 73 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=ffcC_AE7X6I

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My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube101725

You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/

All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.

#insomnia #insomniacoach #sleep #resilience #insomniajourney

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