What is a Sleep Prop?

If you follow the Sleep Sense Program, or have watched a few of my other videos, you’ve probably heard me refer to “sleep props” a few dozen times by now. That’s because sleep props are the single biggest obstacle to your baby sleeping through the night.

“Not me,” you might be thinking. “My baby doesn’t sleep with a pacifier, stuffed animals, or toys of any kind.”

And while those things are all forms of sleep props, they’re not nearly the most common ones I see.

Check out today’s video and I’ll explain my definition of a sleep prop and why you may be using one without even knowing it.

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