What Finally Helped Her Sleep After 13 Years of Struggle #insomnia #insomniacoach #sleep
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This clip is from episode 62 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=gQKX9NXQUVA
Neseret once believed she needed eight hours to function — but letting go of that idea helped her sleep naturally for the first time in 13 years. This video shows how a shift in mindset made all the difference.
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My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube081825
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All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.
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