Welcome to Day 1! Let’s Build Your Baby’s Sleep Foundation (Newborns 0–3 Months | Day 1)

Congratulations—not just on your beautiful new baby, but on taking the first step toward better sleep for your whole family!

In this video, Dana Obleman welcomes you to the 14-Day Sleep Sense™ Coaching Program and walks you through how the next two weeks will work.

What you’ll get from today’s video:
– A clear overview of what to expect each day
– Encouragement and reassurance for the early days of newborn life
– The first steps to laying a healthy sleep foundation that will grow with your baby

This program is designed to meet you where you are: tired, overwhelmed, and unsure where to start. Each video gives you simple, practical tips you can apply right away—no stress, no judgment.

By the end of these 14 days, you’ll have a clear plan, a well-rested baby, and the confidence that you’ve got this.

👶 This course is for babies aged 0–3 months.
If your baby is older, check out the Playlists section of my YouTube channel for the right version.

💡 Want cheat sheets, planning tools, and live support with Dana?
Get even more at https://sleepsense.net/plus

#newbornsleep #sleeptraining #day1 #sleepsense

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