The Three Causes of Insomnia and How to FIX them so you can improve your Sleep

★ Can’t sleep? Get more support at https://sleepscienceacademy.com/ssa-yt

The Three Causes of Insomnia (and How to FIX them so you can improve your Sleep)

Do you have or know someone with chronic insomnia?
Chronic insomnia can be defined as having trouble getting or staying asleep three times per week or more over a period of three months or more that is impairing daytime functioning.

Learn how insomnia becomes chronic and what to do about it here
https://sleepscienceacademy.com/ssa-yt

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👉 Who is Devin Burke?
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Devin Burke helps CEOs, high achievers and exhausted insomniacs get and stay asleep to wake up with more peace, power and presence. He is an author, speaker, renowned sleep coach and founder of Sleep Science Academy, which helps people stop suffering and start sleeping using a unique holistic approach based in science.

He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible by creating new sleep, health and performance habits and routines.

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Best Way To Fix Insomnia

#Insomnia #Sleep #SleepScienceAcademy #DevinBurke

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