The ROOT CAUSE OF INSOMNIA
🌟 Unveiling the Root Cause of Insomnia: Hyperarousal 🧠💤
Discover how hyperarousal, a state of heightened physiological and psychological activity, can disrupt your sleep and lead to insomnia.
In this reel, Devin Burke delves into the impact of hyperarousal on your ability to unwind and fall asleep, offering insights into overcoming this common sleep obstacle.
🚀 Engage with our reel – like, comment, follow, and share if you’ve ever experienced hyperarousal affecting your sleep!
Ready to reclaim your nights? Click the link in bio for expert strategies to counter hyperarousal and achieve restorative sleep. #InsomniaRootCause #Hyperarousal #BetterSleep #SleepScience
