Sandra's Sleep Science Academy Review
“Tried talking myself to sleep and taking melatonin. I was stressed out and frustrated about my sleep. Sleep Science Academy showed me that there’s nothing I can do to control my sleep and I needed to just let my body do it’s thing. Now, my sleep is great. I don’t even think about it. SSA was a lifesaver. Now I’m just living my life. Trust the program. The program works.”
-Sandra
00:00 Overcoming Insomnia with Sleep Science Academy
Section Overview: In this video, Sandra shares her experience of struggling with insomnia and how she overcame it by using the Sleep Science Academy program. She talks about how other methods like melatonin only provided temporary relief and how the program helped her address the mental aspect of sleep.
The Struggle with Insomnia
00:00 Tried various methods to overcome insomnia including melatonin
00:26 Found Sleep Science Academy and bought into the idea that her body knows how to sleep
01:10 Prior to using the program, had many nights where she was awake all night and stressed out
Trusting the Program
00:42 Other methods like melatonin were just a Band-Aid solution
00:49 Believing in the truth that there’s nothing she needs to do to sleep, just let her body do its thing
01:35 Realized that going back to basics and believing she will sleep helps her get back on track
02:25 Going through the whole program helped her trust it more and accept being awake at times
Benefits of Using Sleep Science Academy
01:59 Without finding this program, she would have continued trying different things without success
02:46 Improved quality of life by not having anxiety about not sleeping well
03:07 Designed for everyone who is having trouble sleeping regardless of age
Conclusion
The Sleep Science Academy program helped Sandra overcome insomnia by addressing the mental aspect of sleep and trusting her body to do its thing. She recommends the program to anyone struggling with sleep issues.
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Want to be our next testimonial? Start your journey to better sleep by taking the “Sleep Science Sleep Quiz” to find out what’s keeping you from a refreshing sleep 👉https://sleepscienceacademy.com/sleep-quiz/
See More Sleep Success Stories:
https://sleepscienceacademy.com/case-studies/
Sleep Science Academy helps people stop suffering and start sleeping using a unique holistic approach based on science.
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