PMR Sleep Meditation
★ Need more help with your sleep? Get more support https://sleepscienceacademy.com/insomnia-sleep-coaching/ ★
In this video, you’ll be guided through a progressive muscle relaxation meditation designed for promoting sleep.
Need help sleeping? Learn more at https://sleepscienceacademy.com
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LET’S CONNECT
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ABOUT DEVIN
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Devin Burke helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.
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