Naps on the Go & Staying Flexible (13–24 Months | Day 11)
Welcome to Day 11 of the toddler sleep training program! Now that you’re (mostly) out of the room at bedtime, you’re probably finding more flexibility in your routine—which is great! Today, Dana Obleman shares tips on how to protect your toddler’s naps while still getting out of the house and enjoying your day.
It’s absolutely possible to maintain great sleep habits and still have a life—you just need a solid plan.
🚗 What you’ll learn in this video:
– How to plan your outings around your toddler’s nap schedule
– What to do if they start to doze off in the car (aka “nap sabotage”)
– Two ways to handle a car nap without ruining your day (or the next nap)
– How to help your toddler nap or fall asleep in a new environment
– Why occasional flexibility actually helps build stronger sleep skills
🛏️ Pro tip: Practicing naps and bedtimes in new places—like a friend’s house—can help your toddler become a more adaptable sleeper in the long run.
📥 For extra support and helpful resources on navigating naps and bedtime while staying social, visit https://sleepsense.net/plus
👶 This course is for toddlers aged 13–24 months. If your child is a different age, check out the Playlists section of my YouTube channel to find the right series: youtube.com/@sleepsense/playlists
#toddlersleep #naponthego #sleeptraining #sleepsense #parentingtips
