Insomnia insight #74: What we can learn about sleep from charging our cell phones

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLm03X0hGT2FHVklR

Sleep physician Daniel Erichsen (me) talking about what we can learn from thinking of charging a cell phone and sleep as similar processes.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast.

The Sleep Coach School 158 views December 20, 2018 9:59 pm

Sleep physician Daniel Erichsen (me) talking about what we can learn from thinking of charging a cell phone and sleep as similar processes.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast.