Insomnia insight #62: Are you a good sleeper?

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLmxWaXR4US1wa3VJ

Being a good sleeper has become synonymous with sleeping many hours. This is unfortunate as quality in many ways is more important than quantity.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast.

The Sleep Coach School 158 views December 7, 2018 3:19 pm

Being a good sleeper has become synonymous with sleeping many hours. This is unfortunate as quality in many ways is more important than quantity.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast.