Insomnia insight #43: Paradoxical insomnia
Sleep physician Daniel Erichsen talks about paradoxical insomnia. A common form of insomnia where actual and perceived sleep duration are very different.
Insomnia insight #43: Paradoxical insomnia
Sleep physician Daniel Erichsen talks about paradoxical insomnia. A common form of insomnia where actual and perceived sleep duration are very different.
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