Insomnia insight #40: Psychophysiological insomnia
Sleep physician Daniel Erichsen discusses a common form of insomnia; how to tell if you have psychophysiological insomnia and what to do if you do.
Insomnia insight #40: Psychophysiological insomnia
Sleep physician Daniel Erichsen discusses a common form of insomnia; how to tell if you have psychophysiological insomnia and what to do if you do.
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