Insomnia insight #174: Looking at the glass as half full is good, not checking is better

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLmZnV2JlYXZ5VlpJ

Having insomnia it is very hard to look at the glass as half full. Even harder to not even check the glass. But if you can reach that stage, of not checking, you are bound to sleep better soon.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!

The Sleep Coach School 84 views May 9, 2019 4:00 am

Having insomnia it is very hard to look at the glass as half full. Even harder to not even check the glass. But if you can reach that stage, of not checking, you are bound to sleep better soon.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!