Insomnia insight #171: Suzanne and Shane share their journeys to illuminate yours

Two viewers, Suzanne and Shane (not Brett, my bad) have overcome insomnia or is halfway there. In this episode we learn some insights from them that can bring you guidance and hope.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!

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