Insomnia insight #161: Desperate times call for desperate measures, or?

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLl92UU1FREc1YnpF

Catherine believes she has paradoxical insomnia and nothing has helped. She wants to try ECT after reading a case report showing that it was successful for one patient. She spends 11-12 hours in bed but sleeps much less. Perhaps spending less time in bed, getting deeper sleep can help. <br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!

The Sleep Coach School 372 views April 22, 2019 2:25 am

Catherine believes she has paradoxical insomnia and nothing has helped. She wants to try ECT after reading a case report showing that it was successful for one patient. She spends 11-12 hours in bed but sleeps much less. Perhaps spending less time in bed, getting deeper sleep can help.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!