Insomnia insight #141: 5 resources for insomnia
After a suggestion from a viewer, here are 5 good resources for insomnia:
– The effortless sleep method by Sasha Stephens
– Say goodnight to insomnia by Gregg Jacobs
– insomniacoach.com
– theinsomniaclinic.co.uk
– psychologytoday.com
Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.
If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).
Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!
