Insomnia insight #129: Friends are a great source of support and advice, except for sleep

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLkwyVVhJZWRucmM4

Friends and family members are so great to lean on because they always have our best interest in mind. When it comes to sleep however, even the most well invented advice can often make things worse.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!

The Sleep Coach School 130 views February 27, 2019 6:53 pm

Friends and family members are so great to lean on because they always have our best interest in mind. When it comes to sleep however, even the most well invented advice can often make things worse.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!