Insomnia insight #127: Bobby is being told he may have insomnia because he’s depressed. Is he?

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLnpzc0k1eFNqR1BJ

After a car accident 3.5 years ago a viewer from Australia started having trouble sleeping and was told he was depressed. But he doesn’t feel depressed. I tell Bobby that the asking yourself if you’re depressed is as good as any other test.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!

The Sleep Coach School 313 views February 23, 2019 3:26 am

After a car accident 3.5 years ago a viewer from Australia started having trouble sleeping and was told he was depressed. But he doesn’t feel depressed. I tell Bobby that the asking yourself if you’re depressed is as good as any other test.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!