Insomnia insight #108: Insomnia coach Martin Reed visits the studio and shares two insights

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLjhnaGZQbjlSQ2FR

Having overcome insomnia by discovering and treating himself with cognitive behavioral therapy techniques Martin has gone on to help others with trouble sleeping.<br /><br />If you need a structured and personalized insomnia program please visit https://insomniacoach.com.<br /><br />You can also connect with Martin on Twitter @insomniacoach<br /><br /><br />Do you have trouble sleeping? Have questions about insomnia or sleep? Please send me an email at insomniainsight@gmail.com. <br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel and Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast.

The Sleep Coach School 3.4K views January 31, 2019 11:28 pm

Having overcome insomnia by discovering and treating himself with cognitive behavioral therapy techniques Martin has gone on to help others with trouble sleeping.

If you need a structured and personalized insomnia program please visit https://insomniacoach.com.

You can also connect with Martin on Twitter @insomniacoach

Do you have trouble sleeping? Have questions about insomnia or sleep? Please send me an email at insomniainsight@gmail.com.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel and Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast.