Insomnia insight #107: On why we all have trouble sleeping at times but only some develop insomnia

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLkV3dWw1MVFSRGt3

In this episode we talk about why only some people develop insomnia after a brief sleep disturbance while others don’t. <br /><br />Do you have trouble sleeping? Have questions about insomnia or sleep? Please send me an email at insomniainsight@gmail.com. <br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel and Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast.

The Sleep Coach School 396 views January 31, 2019 2:00 am

In this episode we talk about why only some people develop insomnia after a brief sleep disturbance while others don’t.

Do you have trouble sleeping? Have questions about insomnia or sleep? Please send me an email at insomniainsight@gmail.com.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel and Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast.