Insomnia insight #101: Suzanne wonders if she should go back to sleeping with her bed partner?
A viewer has started sleeping in a separate bedroom to overcome insomnia. In this episode we talk about how this makes a lot of intuitive sense but in fact may not be a good idea.
Do you have trouble sleeping? Have questions about sleep? Please send me an email at insomniainsight@gmail.com or leave a comment here.
