How to Cut the Strings Insomnia Uses to Control You #insomnia #insomniacoach #insomniafreedom

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Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com<br /><br />This clip is from episode 69 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=2oczZT0JuvM<br /><br />Insomnia can feel like it’s pulling the strings of your life. This video shows how cutting those strings helps you stop serving insomnia and start living in ways that truly matter to you.<br /><br />▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don't miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1<br /><br />My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube100625<br /><br />You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/<br /><br />All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.<br /><br />#sleep #sleeplessnights #insomniarecovery #fightinginsomnia #mindsetshift #betterrest #overcominginsomnia #sleepstruggles #insomniatips #sleepwithoutpressure #takebackcontrol #livingwithinsomnia #peacefulnights #insomniarelief #insomniafreedom #actforinsomnia #acceptance

Insomnia Coach 1.2K views October 6, 2025 5:00 pm

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com

This clip is from episode 69 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=2oczZT0JuvM

Insomnia can feel like it’s pulling the strings of your life. This video shows how cutting those strings helps you stop serving insomnia and start living in ways that truly matter to you.

▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don’t miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1

My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube100625

You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/

All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.

#sleep #sleeplessnights #insomniarecovery #fightinginsomnia #mindsetshift #betterrest #overcominginsomnia #sleepstruggles #insomniatips #sleepwithoutpressure #takebackcontrol #livingwithinsomnia #peacefulnights #insomniarelief #insomniafreedom #actforinsomnia #acceptance