Esp #3 How Stress and Sleep Impact Your Hormones & Digestion With Sophie Shepherd
In this video postcast Devin Burke interviews, women health expert Sophie Sheppard who shares her expertise on how stress, and poor sleep affect hormones and digestive health.
Who is Sophie Sheppard?
Sophie Sheppard helps busy high powered women achieve optimal hormonal balance so they can live life fully again without being held back by their bodies.
Learn more about her unique natural approach https://shetalkshealth.com/
★ Need more help with your sleep? Get more support @ https://www.sleepsciencecoach.com/talk
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ABOUT DEVIN
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Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
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