Episode pod #13: Piyorn's recovery journey
Source:
https://www.podbean.com/media/share/pb-sfk26-b0bd8c
The entire email correspondance between Piyorn from Thailand and myself in this episode. Although Piyorn may not have had a severe case of insomnia, she did stumble a few times before getting her bearings and overcoming sleeplessness. You can learn a lot from her journey.
If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co
You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen.
Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme.
Let me know if you would like to guest the podcast, would love to have you!
Best
Daniel